Mental Health And Wellness Episodes
Aug. 20, 2024
Escape the 9-to-5: How to Plan a Life-Changing Career Sabbatical
Need a break but aren't sure how or if you can afford it? Tune in to learn why you need a sabbatical, how to save up for one, and how it can change your life! Get all the tips, advice, and motivation you need from Katrina Mc…
July 2, 2024
The Future of Badass Digital Nomads
Kristin provides an important update on the future of Badass Digital Nomads. Fill out this Google Form to make your voice heard: https://forms.gle/CnHAtX8gFbC7oY5eA Plus, congrats to the winner of the $350 Tortuga Gift Car…
June 25, 2024
Living the Slow Life in Portugal with Veteran Digital Nomad, Conni Biesalski
What do you do if you're a traveler or nomad who feels lost in life and the world? During the pandemic, long-term nomad, Conni Biesalski, found herself back in her home country of Germany with no job and no plan. Fresh from…
March 28, 2024
From Canada to Mexico – How a Near-Death Experience Changed This Expat’s Life
After a near-death experience working at his manual labor job in Canada, Phoenix Sen re-evaluated his priorities in life and focused on healing himself and eventually starting a coaching business.
Kristin met Phoenix in T…
Feb. 20, 2024
Sailing into the Unknown with Ruby Rose: Navigating Burnout & Mental Health in a Freedom Lifestyle
Throwback to one of Kristin's favorite podcast interviews with Nick Fabbri and Terysa Vanderloo of the YouTube channel, Sailing Ruby Rose. In this podcast, they share how they quit their medical jobs in London to sail the wo…
Jan. 16, 2024
Reflect, Recharge, Reinvent: Living with Purpose in 2024
Badass Digital Nomads is back after a holiday break! Kristin shares behind the scenes of the podcast after an action-packed 2023. Then, she shares and life and personal development themes she's been thinking about over the y…
July 11, 2023
The Easy Way To Live a Better Life
Kristin shares a key she found to unlocking a better life - especially when it comes to your physical and mental health. She also dives deep on how your country's culture and current location or environment affect your belie…
June 20, 2023
8 Ways To Overcome Reverse Culture Shock
Have you ever felt reverse culture shock coming home after a trip abroad? Or do you feel culture shock in your home country regardless - even if you've never left? If you can relate, Kristin has 8 tips for you to help proces…
March 14, 2023
Sailing Couple, Ryan and Sophie, on Culture Shock, Mental Health, and Living an Unconventional Lifestyle
French-American sailing couple, Ryan and Sophie, talk about the struggles and benefits of sailing the world and living an unconventional digital nomad lifestyle. They shine light on why they left their jobs to travel abroad …
Jan. 10, 2023
How to Improve Your Health & Wellness By Moving Abroad
Can moving abroad improve your health and wellness? Tune in as Kristin speaks with a registered nurse about how different lifestyles in different countries impact your health, wellness, and quality of life.
Dec. 13, 2022
Finding Love Abroad, Living in Mexico as an Expat Family, and Coping With Burnout With Amy Scott of Nomadtopia Radio
Amy Scott, a seasoned digital nomad and Host of Nomadtopia Radio, opens up about expat life and shares her advice on traveling the world as a digital nomad.
Dec. 6, 2022
How To Find Community Abroad With the Co-Founder of WiFi Tribe
Kristin sits down with Julia Kallweit, Co-Founder of WiFi Tribe, a community of remote professionals, freelancers, and entrepreneurs from 62 nationalities who have embarked on an unconventional style of travel.
Sept. 13, 2022
Overcoming Reverse Culture Shock and Remote Work Burnout as an Expat and Digital Nomad
Charlotte Gray traded her corporate job and commute for an idyllic lifestyle as an expat in The Netherlands, working for Mercedes Benz. However, when she moved back home to London during the pandemic, she struggled to cope w…
April 19, 2022
Why I Quit YouTube (and Overcoming Fear)
Kristin speaks on a variety of topics, including why she quit YouTube (and when she’ll be back), the situation in Ukraine, and how to overcome fear and burnout in life.
Feb. 9, 2022
How to Find a Co-Working Space Anywhere in the World
Struggling with a distracting workspace at home? Need a change of environment to inspire your creativity and productivity? Listen in to learn how to be more productive working in co-working spaces or working remotely from ho…